Sportswear isn't just gym shorts and sneakers anymore—it's a practical mix of clothing meant to help you move, sweat, and chill out in comfort. This guide explores what really counts as sportswear, why these distinctions matter, and how brands shape our closets. You'll get real tips on what to pick for different activities and some surprising facts about trends and performance fabrics. Consider this your go-to resource for making sense of the sportswear buzz.