What Is the American Word for Trainers?

What Is the American Word for Trainers?
Eldon Quigley

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Tip: When shopping online, always search for "sneakers" on US sites and "trainers" on UK sites.

If you’ve ever bought shoes in the UK, Australia, or Canada and then visited the US, you’ve probably noticed something strange: the shoes you call trainers don’t have that name over there. In America, those same comfy, sporty, everyday shoes are called something else entirely. And if you’re trying to shop online, talk to a friend, or just understand what people mean when they say "sneakers," it helps to know the difference.

What Americans Call Trainers

In the United States, the word you’re looking for is sneakers. That’s it. Plain and simple. If you walk into a store like Foot Locker, Nike, or even a local boutique in Chicago or Austin and ask for trainers, the staff will likely look at you with a slight pause-then smile and say, "You mean sneakers?"

The term "sneakers" has been around since the late 1800s. It came from the fact that these shoes had rubber soles, which made it easy to walk quietly-"sneak" up on someone without making noise. That’s how they got the name. By the 1900s, the word stuck, especially as these shoes became popular for sports and casual wear.

Today, "sneakers" covers everything from running shoes and basketball sneakers to minimalist canvas shoes like Converse or Vans. If it’s a casual, rubber-soled shoe meant for walking, working out, or just hanging out, Americans call it a sneaker.

Why the Difference? History and Culture

The reason the UK says "trainers" and the US says "sneakers" isn’t random. It’s about how each culture developed its own vocabulary for everyday things.

In Britain, "trainers" came from their original purpose: training for sports. These shoes were designed for athletes to train in-track, field, tennis, you name it. The term stuck as a general label for any athletic shoe. In the US, the focus was less on the activity and more on the quiet, flexible nature of the shoe. So "sneakers" won out.

Even within the US, there are small regional variations. In some parts of the Northeast, people might say "tennis shoes"-especially older generations. But that’s fading fast. Today, "sneakers" is the universal term, whether you’re in New York, Los Angeles, or Atlanta.

Meanwhile, in the UK, "trainers" is still the default. You won’t hear someone say "I’m going to the gym to put on my sneakers." They’ll say, "I’m putting on my trainers." And if you say "sneakers" there, people will understand you-but it’ll sound distinctly American.

Other Names Around the World

The naming confusion doesn’t stop at the Atlantic. Around the world, the same shoe has different names:

  • In Australia and New Zealand: "trainers" (same as the UK)
  • In parts of Canada: "runners" or "sneakers" (depends on region)
  • In Ireland: "trainers"
  • In South Africa: "sneakers" or "training shoes"
  • In India: "sports shoes" or "sneakers"

So if you’re traveling or shopping online from abroad, you need to know which term to use. If you’re browsing Amazon US, search for "sneakers." If you’re on ASOS UK, search for "trainers." Use the wrong word, and you might end up with a completely different product-or no results at all.

A boy in 1920s attire tiptoeing quietly in early rubber-soled shoes on a cobblestone street.

What About "Athletic Shoes"?

You might also hear the term "athletic shoes"-especially in formal settings, like product descriptions, medical reports, or retail catalogs. That’s the technical, all-purpose term used by brands and retailers when they want to sound precise.

But here’s the thing: no one walks into a store and says, "I need a new pair of athletic shoes." They say, "I need new sneakers." It’s the same as saying "car" instead of "automobile." One is everyday language. The other is textbook language.

So while "athletic shoes" is technically correct, it’s not what you’d use in casual conversation. Save it for product specs, not your next shopping trip.

How to Avoid Confusion When Shopping Online

If you’re outside the US and trying to buy shoes from an American site, here’s how to get it right:

  1. Search for sneakers-not trainers.
  2. Check the product description. If it says "rubber sole," "casual wear," or "athletic design," it’s likely what you’re looking for.
  3. Look at the images. If the shoe looks like your favorite pair of trainers, it’s probably a sneaker.
  4. Read customer reviews. People often mention "trainers" in reviews if they’re from the UK, which helps confirm the match.

Many American retailers now include both terms on product pages to help international shoppers. But don’t rely on that. Always assume the default term is "sneakers."

Diverse Americans wearing different styles of sneakers in urban environments across the US.

Why It Matters Beyond Shopping

This isn’t just about buying shoes. Language differences like this affect how you communicate, especially online. If you’re writing a blog, posting on social media, or even chatting with an American friend, using the wrong term can make you sound out of touch-or just confusing.

Imagine you post on Instagram: "Just got these new trainers!" and your US followers reply, "Wait, what’s a trainer?" That’s not your fault. It’s just how language works. But knowing the right word helps you connect better.

Same goes for job applications, customer service emails, or even dating profiles. If you mention "trainers" in a US context, people might assume you’re talking about personal trainers. That’s a whole different thing.

Real-Life Examples

Let’s say you’re watching a US TV show. A character says: "I’m heading to the gym-gotta change into my sneakers." You’ll know exactly what they mean. Now imagine you’re in a London café and someone says, "I need new sneakers." You might think they’re talking about tennis shoes specifically-or maybe even a new pair of high-top Converse. But in reality, they just mean their everyday casual shoes.

Another example: Nike’s website. In the US, the category is "Sneakers." In the UK, it’s "Trainees." Same company. Same products. Different words.

Even big brands adapt. Adidas uses "sneakers" on its US site and "trainers" on its UK site. They know the difference matters.

Final Takeaway

If you’re asking what the American word for trainers is, the answer is simple: sneakers. It’s not slang. It’s not outdated. It’s the standard, everyday term used by millions of Americans every day.

Whether you’re shopping online, watching a movie, or just trying to understand a conversation, knowing this one word saves time, avoids confusion, and helps you communicate more clearly.

So next time you’re looking for those comfy, rubber-soled shoes in the US, skip "trainers." Go straight for "sneakers." And you’ll find exactly what you’re looking for.